Just a joke to make your day happier :D
It's in English:

Two girls were talking (girl A and girl B).

A: You know, i went to the doctor last week, and he told me that I have to lose a few pounds...
B: Oh really? So, what are you gonna do?
A: He told me to stop eating candies...
B: Oh, that sucks...
A: Yeah, i know, but I can do it!
B: Of course you can, but you'll have to forget about them, ok?
A: Hm...
B: You can't even think about them! You think you can do that?
A: Sure, piece of cake!